Sunday, July 29, 2012

Motivation for my weightloss

For many years I have been overweight, actually I cannot tell you the last time I was not because it has been so long.
The beginning to discovering I needed to do this journey was being placed on 6 different meds in 2 months for different health issues. Although last night my husband added to the issue when he told me your a fat lazy witch, you will never loose your weight". So today I am going to my favorite gym and restarting my membership since I live close to one now. The other pushing factor is this week one of my grandmother's has been placed on hospice and the other got news yesterday that she has cancer, so I need to get healthy so I can be around for my family.
This morning I got on the scale weighing 314 lbs, but I am going to make sure that number is GONE and never coming back.

Friday, July 13, 2012

Day 1 towards an all new me

This morning did not go as planned but I got up took care of the important stuff and started on my way. In the chaos of this morning I was a bad girl and completely forgot to eat breakfast. Lunch did go better with a Subway foot long wheat with chicken, lettuce, tomato, pickles and even baked BBQ chips. The first day has not been perfect, but it takes small steps to make major life changes. Have a Dr appt this afternoon so I am hoping for some good news there.

Thursday, July 12, 2012

Journey to All New Health

For as long as I can remember I have ALWAYS been overweight. Pictures for school, sports and even with the family all have me as "the chubby one". Time and time again I have said "now is the time that I am going to loose the weight", but someone says something to me and I give up like I have every other time. Well this time is a game changer because I am sick of being 150 lbs overweight and being more than 50% body fat. So, today I am committing to myself to change the game and get serious about the weight loss so that I can become healthy and discover the health for my life that I need to be able to keep going. Today I am setting my goal weight to reach 175lbs after having reached my heaviest weight of 332lbs. This blog is where I will keep myself accountable by tracking the ups and downs of my journey. This journey is for me and I will no longer let any one else tear me down by saying that I cannot do this because "I CAN & I WILL!"

~All New Health~