Squat September Challenge

For the month of September I am challenging myself to do squats EVERY DAY. Each day though I will add 5 squats to the amount that I did the day before. Although all of the squats do not have to be done all at one time you can spread them throughout the day as long as you reach your goal before you go to bed. I am super curious to see if squats really are good for butt shaping and leg toning. Good luck if you decide to join me.

Sept 1~10 Done
Sept 2~15 Done
Sept 3~20 Done
Sept 4~25 Done
Sept 5~30
Sept 6~35
Sept 7~40
Sept 8~45
Sept 9~50
Sept 10~55
Sept 11~60
Sept 12~65
Sept 13~70
Sept 14~75
Sept 15~80
Sept 16~85
Sept 17~90
Sept 18~95
Sept 19~100
Sept 20~105
Sept 21~110
Sept 22~115
Sept 23~120
Sept 24~125
Sept 25~130
Sept 26~135
Sept 27~140
Sept 28~145
Sept 29~150
Sept 30~155