The concern and worry for my mom have a times made me want to take the easy road by eating whatever I could find. Although I have discovered that there are so many healthy options to eat and help me from gaining the weight that is so easy to put on while pregnant. Last week I was given a new tool to help me stay moving and healthy through the rest of my pregnancy.
On week 2 of getting together I completed another 4 miles which helps me keep moving and feeling great. Although I was exhausted when we finished I have a lot of energy the next day which helps me keep going. At 23 weeks pregnant I am proud of myself for staying strong instead of giving into temptation.
Each week I may not get out there and run like I did before I got pregnant or lift weights like I used to, but walking is just as good to keeping me moving until my newest addition arrives. I couldn't ask for anything more from such a supportive group who helps keep me going and never allows me to give up.
No comments:
Post a Comment